Tamarind is used in many traditional medicines as a laxative and as a natural remedy to treat intestinal worms in children. But ever wondered why imli goli or tamarind candy is served after meals in India?
Our Imli Candy is made up by individual coating of each Ripe Imli with Jaggery, Chili powder sprinkled on imli goli has a very tangy taste and is also served in many restaurants after food. But more than just being a treat to the taste buds it has many benefits.
Our Imli Candy is made up by individual coating of each Ripe Imli with Jaggery, Chili powder sprinkled on imli goli has a very tangy taste and is also served in many restaurants after food. But more than just being a treat to the taste buds it has many benefits.
Three main Benefits of consuming jaggery coated Ripe Imli are as follows:-
Aiding digestion
The pulp of tamarind is a rich wellspring of dietary fiber that helps in decreasing the constipation by expanding the mass and increasing bowel movements. They assist in the best way possible for the discharge of stomach related juices and chemicals that assistance the smooth running of the stomach related framework. Tamarind pulp can also be useful in curing acidity. Consuming 2-3 imli golis after a full mean is known to ease gas, swelling and acid reflex. Numerous individuals likewise eat amla, cardamom and mishri after dinners. Here's the manner by which they work.
Manages the blood Cholesterol
The pulp of tamarind is observed to be compelling in decreasing high blood cholesterol level which thus shields the body from a large group of cardiovascular diseases. So eating the imli golis consistently after suppers you can improve your heart wellbeing and even forestall cardiovascular complications.
Empower the Immune System
Tartaric acid present in tamarind goes about as a strong cancer prevention agent that shields the body from destructive free radicals. Consuming imli golis after nourishment would thus be able to be an amazing method to give your resistant framework that truly necessary lift. Aside from these, the potassium present in this tangy fruit controls circulatory strain and pulse by keeping up the ordinary liquid parity in the body. Be that as it may, don't eat more than 2-3 golis after suppers. All that additional salt and sugar can have side effects if consumed in larger amount.
Nutritional Information :-
Nutritional Information :-
In a 100 g of tamarind, you may find 239 calories. it's a complete carbohydrate content for 62.5 g, out of that there's 57.4 g of sugar and 5.1 g of dietary fiber. It has 0.6 g of fat in it and 2.8 g of protein. it's twenty eight mg of metallic element and 628 mg of metallic element in it. It additionally contains tons of vitamins and minerals. Out of the suggested daily dosage for every of the following, tamarind has four-dimensional of antioxidant, five-hitter of nourishment B-6, 7-membered of metal, twenty two you look after iron, twenty sixth of atomic number 12, 1 Chronicles of atomic number 30 and 16 PF of phosphorus. It doesn't have fat-soluble vitamin, D, or B-12. because of the immense form of nutrition that’s found during this fruit, you'll be able to bet that it'll have positive effects on your health the minute you begin taking it.
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